As we mentioned earlier, many men and some women have difficulty bringing the energy down. With your hands you can stroke the Front Channel along the midline of your body from your forehead down your throat and chest and to your belly. You can also try "swallowing" the energy using your saliva. (If this doesn't work, you may have a blockage in your Front Channel. See "Finding the Way: Opening Blocks in Your Front Channel.") 1. Swirl your tongue around your mouth, which will activate your salivary glands. 2. Once you have a large pool of saliva, draw the sexual energy now in your brain into the saliva by focusing on the saliva. (Remember, the energy follows your mind.) 3. Swallow this pool of saliva in one gulp and follow it with your mind as it flows down your esophagus and into your stomach. Repeat this swallowing and imagine the energy collecting in a pool at your stomach. 4. Finally, with both hands stroke the front of your body from your throat straight down to your belly. Most people today carry around a great deal of physical and emotional tension. As you are trying to circulate energy, you may notice tightness or congestion in your back or chest. Men in particular are prone to holding in their emotions, which often can lead to energetic blockages in the Front Channel, along which emotions are stored, that is, in your heart, solar plexus, stomach, and intestines. It is essential that you open these blockages before attempting the Big Draw. (If you are still having a problem bringing the energy down, even after opening any blocks in your Front Channel, try the powerful Venting exercise described in the next section.)
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